Parenting Teenagers in A New Culture

A Community Workshop, Mindful Self Compassion

This 2 Hour Workshop will teach skills and practices for raising teenagers.

Workshop Objectives

1. Practicing mindful self-Compassion can help you become a more grounded parent and deepen your relationship with your child.

2. Understanding how important it is to build trusting community with other parents, where you can be vulnerable and ask for help.

The Colorado Health Foundation